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Why Choose The7

 MAIN BENEFITS AND FEATURES

Real Boxing Technique

This is not cardio-boxing. This is not “use only in self-defense.” This is real boxing training, tactics and ring strategy – for sport.

Cardiovascular Fitness

Boxing Training is Interval Training. Your body will adapt by making the heart and lungs better at delivering oxygen.

Strength, Power, & Endurance

Boxing is anaerobic. This means you will develop more strength and power. Utilizing the arms, legs and core – it is the ultimate full-body workout.

Fat-Burning Weight Loss

Unlike traditional cardio, not only will you burn heaps of calories during training – but for hours after training has ended.

Stress Relief

Take the stress out of your normal life in a productive way. You’ll be calm, relaxed and ready for life’s next curve-ball.

Coordination & Awareness

The mechanics of boxing will enhance the connection between your brain and your body. This increased aptitude will transfer to other areas of your life.

Get in Touch!

CONTACT INFORMATION

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Address:
8500 Beverly Boulevard Los Angeles, CA 90048

Phone numbers:
(424) 123-0045, (424) 123-0067

Email:
sales@yoursite.com

We are open:
Monday – Friday 10 AM – 8 PM

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