Are you ready for a different kind of workout, one that will challenge not only your physical endurance, but also your mental strength? Are you tired of simply going to the gym and experiencing no other reward than muscle growth? Then, you should consider taking up a challenging boxing program that will help you break…
Defying Gravity Like many of those who first decide to take up boxing, I was initially hesitant about the types of individuals that I would encounter at the gym. At first, I imagined that I would be surrounded by chiseled, battle-hardened fighters who all had less than 8% body fat, mean dispositions, and inexplicable penchants…
A Newb, in Every Respect Getting smacked around by someone 20 years my senior was definitely not one of my proudest moments in life. Rather, it’s more like one of those events that I would normally choose to keep a secret, and hope would not result in a hefty therapy bill in the near future.…
Getting in the boxing ring can be a nerve-racking. Here are some tips on how to get into “The Zone”.