Posts to Improve Your Boxing Skills
This is where we share our ongoing, voluntary and self-motivated pursuit of boxing, training and coaching knowledge.
Not all of life’s lessons can be learned in the ring – some are learned from books, from experiences with other people outside of the gym, from other unrelated studies, etc. So while not every post here will be directly about boxing, training or coaching – it may add to your understanding. And so we will share it.
Of course, you may also find here – our announcements, press-releases and articles written by guest bloggers. Should you have an idea for a topic or something of yours that you would like us to share, just let us know.
Fitness & Science
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What Boxing Can Do for Your Fitness?
It takes a lot of determination to achieve your desired level of fitness. It takes even more dedication and motivation to practice traditional classic boxing and master this complex discipline. However, if you believe to have what it takes to test your physical and mental endurance, boxing will reward you with invaluable health and fitness…Details
Boxing & Confidence: Is It More Than Fighting?
Classic boxing is a true physical art that brings more benefits than it may seem at first. Signing up for professional boxing will transform your life in ways you never thought possible. In fact, traditional boxing classes bring both physical and mental benefits even though many individuals focus solely on strength and muscle growth. However,…Details
An Intro to Boxing Classes: Top Things to Know
Are you ready for a different kind of workout, one that will challenge not only your physical endurance, but also your mental strength? Are you tired of simply going to the gym and experiencing no other reward than muscle growth? Then, you should consider taking up a challenging boxing program that will help you break…Details
Using Your Boxing as Self Defense
Keeping your Wits in the Age of Worldstar Is boxing good for self defense? Absolutely. Besides fitness, one of the primary reasons that anyone takes boxing lessons – or participates in any combative sport for that matter – is to learn boxing for self-defense. That makes perfect sense. It’s a scary world out there, and…Details