Classic boxing is a true physical art that brings more benefits than it may seem at first. Signing up for professional boxing will transform your life in ways you never thought possible. In fact, traditional boxing classes bring both physical and mental benefits even though many individuals focus solely on strength and muscle growth. However,…
DetailsAre you ready for a different kind of workout, one that will challenge not only your physical endurance, but also your mental strength? Are you tired of simply going to the gym and experiencing no other reward than muscle growth? Then, you should consider taking up a challenging boxing program that will help you break…
DetailsKeeping your Wits in the Age of Worldstar Is boxing good for self defense? Absolutely. Besides fitness, one of the primary reasons that anyone takes boxing lessons – or participates in any combative sport for that matter – is to learn boxing for self-defense. That makes perfect sense. It’s a scary world out there, and…
DetailsHow to Harness Willpower and Create Good Habits FINALLY! A guide on how to develop good habits and develop willpower – specifically for boxers! To provide the best possible training for our athletes, we do our best to continue our own education, improve our techniques and share what we learn. The following article was inspired…
DetailsA Riddle to Improve Your (Boxing) Training I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half of the things you do you might as well turn over to me and I will…
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