How Safe Is Boxing? Everything You Need to Know

For some, boxing is nothing but an expression of violence and aggression. Yet, this is an unfair label that boxing has been carrying for years. This sport is a complex, strategic, respectful discipline that requires its practitioners to master a unique, all-encompassing set of skills.  The truth is that boxing is the ultimate physical and…

What Boxing Can Do for Your Fitness?

It takes a lot of determination to achieve your desired level of fitness. It takes even more dedication and motivation to practice traditional classic boxing and master this complex discipline. However, if you believe to have what it takes to test your physical and mental endurance, boxing will reward you with invaluable health and fitness…