This is where we share our ongoing, voluntary and self-motivated pursuit of boxing, training and coaching knowledge.
Not all of life’s lessons can be learned in the ring – some are learned from books, from experiences with other people outside of the gym, from other unrelated studies, etc. So while not every post here will be directly about boxing, training or coaching – it may add to your understanding. And so we will share it.
Of course, you may also find here – our announcements, press-releases and articles written by guest bloggers. Should you have an idea for a topic or something of yours that you would like us to share, just let us know.
FINALLY! A guide on how to develop good habits and develop willpower – specifically for boxers! To provide the best possible training for our athletes, we do our best to continue our own education, improve our techniques and share what we learn. The following article was inspired largely by the book “The Power of Habit,…Details
A Riddle to Improve Your Training I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half of the things you do you might as well turn over to me and I will do them…Details
One of many ways to wrap. Listen to your hands – and adjust accordingly! #Boxing #SafetyFirst #FitTip