Well, we are not a franchised gym chain with wall-to-wall mirrors, every weight machine imaginable, and high-margin earbuds in a gift shop. Nor are we the dingy and dank boxing gym from Rocky, with spit buckets and blood stains, where you jump rope for weeks, waiting for a trainer’s attention.
We’re a small training studio with neighborhood professionals. What makes us special is our character and our talents, and the character and talents of our members – who we greatly value – and the community we create for each other.
Why choose us
We love what we do. We have a genuine interest in improving the health and fitness of our athletes, and because – bottom line – we get results.
- Personal and Professional Instruction
- Commitment to your safety and well-being
- Comfortable, clean and social environment
- Friendly, helpful support; No “tough-guy” egos. All walks of life are welcome!
- We believe that Balanced Wellness (Physical/Mental, Work/Life) is key to a Healthy Lifestyle.